How to transform lower energy into higher energy:
1. Remember your death. It can happen any moment. The very remembrance
transforms lower into higher energy.
2. Knowing your true nature you are space not this body. Soaking in
knowledge.
3. Dissolving all names and forms.
4. Whatever you are attracted to see them as forms of the divine. See
divinity in the hearts of your attractions. Wanting to posses will go down.
Lust transforms to love.
5. Dance and sing, immediately energy rises up.
6. STOP talking about worldly things with other people. ‘Hey how about you! Do you have a girlfriend?’
This unnecessary thing that you indulge in talking about other people’s life is
the worst thing that pulls all your energy down.
In front of me you talk knowledge but when you go away you indulge in all this unnecessary talk. All this unnecessary worldly talk collectively lowers everyone’s energy.
Go and sit in the burial ground look into the dead bodies and see how energy goes up. If you don’t realize this now but thinking about lust all the time is Mithyachara. This is not advisable. Then you are not mature for this path. Go out in the world, finish it all up and then come. But let me tell you it will never end because it’s the same energy that is going to be low or high.
Also don’t blame yourself. Don’t resist…follow any of the six ways shared above to transform your energy.
Make it a point that for anybody who talks about things that bring your energy down, i.e. Samsara, worldly talk, immediately cut them off. Don’t even talk to them. Turn your face around because their very energy can affect your body and your way of thinking.
Be curt. Don’t be shy and don’t be too polite. Otherwise you are very polite, Oh, I don’t want to annoy this person and they will never stop. They will just go on. I have never given such a strong talk like this!
With this knowledge (Spiritual Path) I tell you, you will never drown in this world. Increase your Sattva and just move on.
- Sri Sri
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